The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Paperback – December 20, 2016

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Paperback – December 20, 2016

 

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“This book is easy to follow and explains so much about how the body works to burn fat! The shopping lists are key. And the recipes are fantastic.”―Amazon Verified Purchase Review forThe Complete Ketogenic Diet for Beginners

Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. Key into keto and learn how good it can feel to lose weight and lead a healthy lifestyle with The Complete Ketogenic Diet for Beginners cookbook.

The Complete Ketogenic Diet for Beginners cookbook contains:

  • 75 Easy to Follow Recipes using five main ingredients or less for every meal
  • 14-Day Meal Plan jump-starting your ketogenic diet with shopping lists and balanced meals
  • A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle
  • Handy Charts  illustrating calories and nutritional information

Recipes in The Complete Ketogenic Diet for Beginners include: Peanut Butter Cup Smoothie, Bacon-Artichoke Omelet, Chicken-Avocado Lettuce Wraps, Rosemary-Garlic Lamb Racks, Pesto Zucchini Noodles, Nutty Shortbread Cookies, and much more!

Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.

 

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Solar Eclipse Road Trip The Complete Kids’ Guide and Activity Book

Solar Eclipse Road Trip The Complete Kids’ Guide and Activity Book

 

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Whatever else you have planned on Monday, August 21st… cancel it, pack the kids in the car, and drive to the path of totality to witness the once-in-a-lifetime Great American Total Solar Eclipse!

Solar Eclipse Road Trip contains 50 pages of solar eclipse science, maps, car games, puzzles, crosswords, word searches, mad libs, coloring pages, story starters, and more. The complete kids’ guide and activity book for an unforgettable road trip adventure. Suitable for ages 5-11.

Does not contain solar eclipse viewing glasses. Be sure to order your official, solar eclipse approved viewing glasses separately.

Stanley 94-248 65-Piece Homeowner’s Tool Kit

Stanley 94-248 65-Piece Homeowner’s Tool Kit

 

Price: $40.64 & FREE Shipping.
Imported
Ratchet handles are ergonomically designed and have an easy-to-use, thumb-operated reverse-switch mechanism
Sockets and extensions remain locked onto the drive until disengaged with an easy-to-reach, low-profile quick-release button
Sockets feature Max-Drive design, a unique radius corner design that provides 15% more torque than standard sockets and simplify the turning of rounded corners
Tools meet or exceed ANSI specs
Includes blow molded case for easy tool storage

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Product Description
This product is made of high quality material. This is easy to install and easy to use. This product is manufactured in China.

 

This 65-piece homeowner’s set includes all the tools needed to complete basic DIY projects around the home. The tools are packaged in a blow molded case for easy tool storage and portability. All Stanley ratchets, sockets and wrenches are manufactured globally to Stanley specifications, meeting and often exceeding ANSI specification. Stanley drive tools are forged from high-quality steel to maximize project performance. The Stanley ratchet handles are ergonomically designed and have a thumb-operated reverse-switch mechanism. In addition, the Stanley sockets feature the Max-Drive design, providing improved torque and reduced fastener wear.

What’s In The Box
The Stanley 94-248 65-piece general homeowner’s tool set includes one 13-ounce hammer, one 16-foot tape rule, one 18mm snap-off knife, one torpedo level, one long nose and one slip joint pliers, one Phillips screwdriver, one standard tip screwdriver, eight SAE and eight metric hex keys, one 1/4-inch round-head ratchet, eight SAE 1/4-inch sockets, one 1/4-inch spinner handle, one 1/4-inch bit holder, and 30 bits.
Stanley 94-248 65-Piece Kit
Tool Breakdown
16-Foot Tape Rule (30-495)
The perfect size for any job around the house, this 16-foot tape features the Tru-Zero end hook for accurate measurements. The 3/4-inch blade has a polymer coating to help withstand abrasion. The easy-to-find yellow case is made with a high-impact ABS for added durability. The tape rule also has convenient stud center markings at 16-inch and 19.2-inch, and a belt clip.

13-Ounce Hammer
Made of fiberglass, this 13-ounce hammer helps reduce vibrations, while still providing the “feel of wood”. Easily tap in nails or remove them with the curve claw. Exclusive rim temper reduces incidences of chipping.

18MM Snap-Off Knife (10-280)
Easily cut through cardboard boxes, packages and more. Made with stainless steel and high impact polymer components, this 6-3/4-inch knife features a smooth slider mechanism that provides an audible “click” and self-locks for security. With a removable blade snapper in the cap of the knife, each of the 13 blade sections conveniently snaps off, to provide fresh, sharp cutting points for every new task you have.

Torpedo Level (42-291)
When hanging pictures on the wall, make sure they are straight with this 8-inch magnetic level. Made of high-impact ABS plastic for durability, this level features a top-reading vial that allows visibility from the top. Each of the three 360-degree vials is tinted for readability.

Long Nose Pliers (84-101)
Featuring a long nose to get into those hard-to-reach areas, these 6-inch pliers have a fixed joint design with a 1-inch jaw. The handle has a comfortable grip while using for bending, turning and cutting.

Slip Joint Pliers (84-097)
With a comfortable grip, these 6-inch pliers offer two locking positions with a 1/2-inch jaw for grasping and turning.

Two-Piece Screwdriver Set
These two common screwdrivers will help you with a wide range of your fastening needs. The handles are ergonomically designed with a slip-resistant textured grip for a comfortable hold. The 4-inch bars are chrome vanadium to resist corrosion and feature a magnetic tip for a secure grip on fasteners. The set includes the #2 Phillips screwdriver (65-167) and the 1/4-inch standard tip screwdriver (65-191).

Mechanics Tools
The mechanics tools included are a 1/4–inch round head, full polish ratchet (85-890) and 8 SAE 1/4-inch sockets, a 1/4-inch spinner handle (86-004), a 1/4-inch bit holder (86-124), and 30 specialty bits. The two hex key sets come in durable caddies to keep keys organized, one for the 8 SAE keys and a separate one for the 8 metric keys.