Core workout, abdominal, thigh, leg and arm toning. Strengthens posture and mobility
ONE OF THE BEST UPPER THIGH EXERCISERS FOR WOMEN due to the resistance it places on the inner and outer thighs. Improves muscle tone of the upper inner and outer thighs, arms, lower body, upper body and core. These rings are perfect for travel because they are almost flat, lightweight and do not take up a lot of volume
14 INCH DIAMETER WITH NON-SLIP FOAM PADDED GRIPS. Tone your arms, thighs and chest today! Toning rings or Pilates Rings as some call them are becoming very popular in the fitness community due to their versatility, portable design and effectiveness
Traditional fitness circles only have pads on the outer sides of the ring. Nayoya’s toning ring has pads on the OUTSIDE & INSIDE of the ring for a more balanced, effective workout. The ring strengthens and tones your body in only a few minutes each day while increasing the effectiveness of Pilates training
COMES WITH A nylon carry pouch that you can use to store your ring or travel with
Nayoya’s Fitness Ring Is the Inner & Outer Thigh AND Arm Toner That Every Women Should Own.
– This fitness ring STRENGTHENS and TONES your body and legs while increasing the effectiveness of Pilates training. The ring is strong, durable and is highly recommended for resistance training. The thighs are a woman’s biggest problem area. This toning ring helps use those muscles of the inner and outer thighs to work and tone over time (similar to the thigh machines at the gym)
– PREMIUM, HIGH QUALITY, STURDY MATERIALS provide an EFFECTIVE core workout as well as abdominal, thigh, leg and arm toning. This ring makes it easy to do toning exercises at home any time of day. Tone while watching tv, tone while reading & even tone while checking emails!
– The ring has a 14 INCH DIAMETER with foam padded grips on both sides as well as a NON-SLIP design. The handle placement is both on the outside and inside of the ring to give your inner and outer thighs the resistance it needs to tone those areas.
– Valuable tool for at home toning and Pilates accessory. Super easy to use and maneuver. To tone the arms and chest you simply grab onto the foam handles from the outside and try to being your hands close together. The resistance of the ring will encourage toning of the arms and chest from this exercise. To tone the thighs you can either place your inner thighs on the outer foam handles (for inner thigh toning) then bring your legs together or inside the ring on the inner handles to tone your outer thighs by bringing your legs apart.
Comes with a nylon carry bag for carrying purposes or storage.
As the architecture of the soul, the chakra system is the yoke of yoga―the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.
In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike.
“Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”―Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire
“For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”―Margot Anand, author of The Art of Everyday Ecstasy
Nuts ‘N More High Protein Peanut Butter Cookie Butter Flavor 16oz
About the Product
Nutritious Cookie Butter – Peanut Butter
12 grams of protein
Organic Flax / High in omega 3’s
No sugar added
Nuts ‘N More – High Protien Cookie Butter
Nuts ‘N More Cookie Butter is the healthy alternative to all your cookie butter cravings!
Our all natural, high protein, flax infused butter is packed with the highest purity of protein isolate.
Simple and healthy, our amazing cookie butter flavor keeps you coming back for more, guilt free.
12g of Protein per serving
High in fiber
Low in sugar
Wild Friends All Natural Peanut Butter – Chocolate Coconut
About the Product:
Wild Friends All Natural Peanut Butter – Chocolate Coconut – 1.15 oz – Case of 10
Country of Origin:=USA||Dairy Free:=Yes||Fair Trade:=No||Gluten Free:=No||GMO Free?:=GMO Free||Kosher:=Yes||Organic:=No||Vegan:=Yes||Wheat Free:=Yes||Yeast Free:=Yes
Chocolate and peanut butter does it get any better than that? We certainly didnt think so, until our wild minds decided to try adding coconut…and we havent looked back since. As always, we leave out any additives or preservatives and avoid excessive sugars and oils. Enjoy!
All natural ingredients
Non-GMO, non-dairy, Kosher
No gluten ingredients in product but made on shared equipment with wheat, soy and tree nuts
Sweetened with agave
Wild Friends Foods Almond Butter, Vanilla Espresso, 10 oz Jar
About the Product:
All-natural almond butter
We created Wild Friends as two hungry college students looks for healthy snacks. Since making our first jar in 2011, we’ve launched dozens of new flavors of nut butter, left our college apartment behind and are now based in Portland, Oregon, but a few things have stayed the same — most importantly, our passion for great-tasting products, made with the healthiest whole ingredients we can find.
Garmin Vivosmart HR Activity Tracker Regular Fit – Black
http://amzn.to/1RbyOsn (Amazon Link)
WRIST-BASED HEART RATE – Tracks heart rate to provide more accurate calories burned information.
FLOORS CLIMBED – Climbing stairs is tough -get credit for the extra work, thanks to an integrated barometric altimeter.
INTENSITY MINUTES – Monitor your progress against aerobic activity goals recommended by health organizations such as the American Heart Association, U.S. Centers for Disease Control and Prevention and the World Health Organization.
ACTIVITY TRACKING – Displays steps, calories, distance, heart rate, floors climbed, intensity minutes and time of day.
SMART NOTIFICATIONS – Displays any notification from your mobile device; calls, texts, social, music, games, etc. with vibration alerts so you don’t miss a beat..
UP MOVE by Jawbone Activity + Sleep Tracker, Black with Black Clip
Guides you to get fit, lose weight and have fun doing it. Choose your color, clip it on and get moving
Tracks steps, exercise, overall calories burned, hours slept and quality of sleep. For best results, wear your UP MOVE on your wrist at night while you sleep
Track your food, drink, calories, nutrients and use the UP App Food Score to quickly know if you are eating right
Connects you with friends and family so you can reach your goals together or see how you measure up on the team leaderboards
Compatible with iOS and Android; Requires installation of free Jawbone UP smartphone app
P2 by Jawbone Activity + Sleep Tracker, Black Diamond, Lightweight Thin Straps by Jawbone
New lightweight design and hook clasp, available in five colors
Easily track your activities and your sleep automatically
Get personalized guidance from Smart Coach
Smart Alarm(TM) silently wakes you at the optimal time in your sleep cycle
Syncs wirelessly plus 10 days battery life
Jaybird ReignAdvanced Active Fitness Recovery Band
Recovery is a weapon. Understanding your fatigue and recovery is the key to getting you to your max and crushing it. With Go-Zone you get a score each morning that tells you how ready your body is to be active, and how far you can confidently push yourself.
Reign understands your body’s fatigue and recovery by measuring your Heart Rate Variability (HRV), as well as your Activity and Sleep patterns.
Automatically recognizes and displays your day by activity and sport. A powerful motivator to see when and how you get more active over time.
Automatically recognizes your sleep and knows how much you need tonight to be fully rested and at your best tomorrow.
Lifetime Waterproof Warranty & 5 plus day battery.